HABC Level 2 Award Intro Mental Health Awareness (ERC)
This is an accredited course aims to provide people with an understanding that all individuals can have mental health issues and that an individual’s experience of mental health can fluctuate on a daily bases. Ensure people are not allowing the stigma of mental health to cloud their Mental health and wellbeing.
It can be useful for friends, family, employees, and employers. It is a great help to students to learn other students concerns and help build a strong confidence base within a group to be their for each other. It is a 4 hour course. This course allows you to undertake the level 2 two day Mental Health First Aider course.
What You Will Learn
From the course you will learn:
- The basic understanding of the term Mental Heath
- Signs and symptoms to be aware off in Mental Health
- Understanding and removing of the stigma associated with Mental Health
- The difference between Mental Health and Stress
- The difference between Good Stress, Bad Stress
- Implementing wellbeing strategies (Coping mechanisms)
- The continuum of Mental Heath (The two extremes of Mental Health )
